Save Us, O Lord

Save Us, O Lord
by: Bob Dufford

Refrain:

Save us, O Lord; carry us back.
Rouse your power and come.
Rescue your people; show us your face.
Bring us back.

1. O Shepherd of Israel, hear us. Return and we shall be saved.
Arise, O Lord; hear our cries, O Lord: bring us back!

2. How long will you hide from your people?
We long to see your face. Give ear to us.
Draw near to us, Lord God of hosts!

3. Turn again; care for your vine;
protect what your right hand has planted.
Your vineyards are trampled, uprooted, and burned.
Come to us, Father of might!

This is a hymn but sometimes our music director uses them for the psalms. Psalms are prayers spoken or sung between the first and second readings from scriptures. This Advent, I will be singing the psalm for at least one of the weeks. I feel so blessed with this gift of voice that God has given me. The midi audio for this song is here.

I have always loved music, and naturally singing, since I was a kid. People will tell you, however, that I had a horrible voice… of course I disagreed! Through the years, I’ve been allowed to develop it, by the will of God. By His will also, and through the Drake, I came to the choir here, in Elizabeth, NJ, at Immaculate Conception Church. My voice has really come a long way as far as range. When I was a teenager, I sung almost only Barry Manilow tunes… which you know is of a very low key/note/whatever. My voice, then, adapted and I could not sing high. I could sing some Barbara Streisand and maybe Celine Dion, but my voice could never hit the high notes. I was also singing Meatloaf and other male oriented rock songs which gave me strength, though, I did not know how to use it and usually ruined my voice on Bat Out of Hell. My mother also had a very loud speaking voice and I know for a fact that I inherited that.

Since being here in the choir, however, I have been forced to sing higher and higher because the music director/organist refused to play lower for me. Ugh… but you know, I can now sing higher than when I started. When I am singing in church, my heart is filled with such joy…. Joy that I am allowed to create something beautiful. I believe that God gives me “the voice” each and every time I need it. I mean, it’s very different singing in church than singing along with the radio or CD. Thankfully, I get more and more comfortable singing in front of the congregation each time I do it. Still can’t reach some of those high notes, but the journey is filled with pleasure for me and I hope, God. It doesn’t always go smoothly, but I believe that God’s hand steers me and if I mess up, it’s for a reason. Maybe to show the kids in the CCD class that, hey, we’re all human and Jesus wants to hear us sing, just as we are….. so let ‘er rip!

Vegetarian Stew for Friday Meal

I’ve really been wanting to write something spiritual, but lately my mind has been on culinary delights. Today’s concoction was inspired by The Drake’s roaring edict, proclaiming: NO MEAT ON FRIDAY…. <<nostrils flaming>>

He had been forewarning me lately that once the OT dries up, we will have to start eating rice and beans, so I decided to make rice and beans today to try it out, crock pot style. Let me insert a disclaimer here stating that I am not a vegetarian, so I apologize if any of the ingredients do not pass the vegetarian mustard. Please let me know and I will make a revision as I will also be posting this on my Crock Pot Recipes page, as well.

So I started with some beans!

Vegetarian Stew

Black beans, 1 can
Chick peas, 1 can
Butter beans, 1 can
Red Kidney bean, 1 can
Corn, whole kernel, 1 can
Crushed Tomatos, 1 large can
Tomato Paste, 1 little can
Yucca, (they come all different sizes, you decide)
Shallots, 2
Sofrito, amount per directions on jar
Dark Brown sugar or molasses, to taste
Louisiana Hot Sauce, optional to taste
Herbs, to taste
Rice (optional)

First, I coated the crock pot with cooking spray, then I dumped in all the canned ingredients, beans, tomatoes, paste and corn; but first rinsed off all the starch. You do not need to strain the corn; but if you like to drink corn juice, like I do, feel free!

Peel and cut your yucca root into chunks and add to the mix. I boiled it first but that was because I am unfamiliar with yucca. I think that you do not need to boil it; but you folks judge if you know yucca.

Chop and add the shallots, and by all means, add more if you want to. I am just trying to stick with two for awhile as I am unfamiliar with them. Now, I’ve never used Sofrito before and if you are not familiar with it, information here.
( Here are some recipes on how to make your own sofrito. )Yum!

Now for the fun (as if it hasn’t been all along!) Even though I let you guys know that there are directions on the jar to for the amount to add, I dumped in half the jar before I knew it. I wouldn’t recommend that in the interest of getting your money’s worth, though, it was pretty cheap. The finished product was still pretty good. My goal with this recipe was to create something sweet and spicy, so I added a solid form of molasses I found at the store, much like dark brown sugar. Chucked in some Louisiana Hot Sauce. I love this because of the vinegar, so if you don’t have it, add a little vinegar, preferably balsamic. I grow rosemary, so I added some of that and Mrs. Dash’s Southwestern Chipotle seasoningno salt!

Okay, next thing I did was to add water just enough to cover everything, if not covered already. If you want thick gravy, take a tsp. or so of corn starch, mix with just enough cold water to liquify it and add it to your veggie stew. Mix everything up well. Crock pot should be set to 4 hours on LOW. You’re good to go!… Literally, out the door if you want… whoo hoo!

You can throw this over rice if you want, but I didn’t. I loved it the way it was. If you want to add other stuff… again, feel free and I’d love to hear how it came out.

! Debbie’s kitchen loves unique and interesting combinations !

As a side note, the Drake never tasted my scrumptious veggie stew. He claimed that his cold took his appetite away… GRRRRRRRRRRRRR

Adding Spices To Coffee

I see that I came up on someone’s search that said, “adding spices to coffee”; so I decided to write a little about what I do in that area. Those search terms picked up my, “More Food” which was the post about my Asparagus and Corn Recipe.

First of all, the absolutely best coffee is, by far, perked! You younger whipper snappers will not even know what I’m talking about! It’s called “progress”. Alas, I also have a coffee maker because I need to be quick in the mornings with getting the coffee out and love the programming feature of the automatic drips. I started adding spices to coffee well before these specialized coffees came out in the supermarkets. My favorite is grating fresh nutmeg into either my cup or with the grinds in the basket, though I do others, as well.

Another little special thing I do is add honey in place of sugar. Before I get into this any further, I must state “DIABETICS BEWARE”. Using honey is just as bad as eating sugar right out of the sugar bowl. I read this book one time on back water medicine that talked a lot about remedies containing apple cider vinegar and honey. At that time, I was really turned off by white sugar, so it seemed natural for me to use honey. At first, the taste was strange to me, but I liked it. Another factor that affects taste is the kind of honey you buy. If you look on the label, you will see a little blurb about what type of flower the bees were getting their pollen from. I started with NJ Wildflower Honey from a particular place called “Cheesequake Farms”; but then I went to another place and got honey labeled the same way and the taste was far different. Also, you can see that different honeys have varying colors, or hues to them. The darker ones have a more intense flavor than the light ones… kind of logical. In the supermarkets the most you see is clover honey that is “okay”, but once you start being aware of the differences out there, you just might want to try others. I would suggest paying that extra money for what they sell on those farm produce stands.

Getting honey with a bit of cone in it is great, too. I read that chewing on the cone can relieve sinus symptoms. My nephew did corroborate on this after he tried it. Another consideration before consuming a lot of honey, as I had when drinking at least 3 cups of coffee a day at work, is that honey is a great bowel regulator, though consuming a lot of it might give you diarrhea. I started using honey as a bowel regulator. I mean, you will GO the very next day and it’s a normal, natural “GO”. Since I am in danger of getting diabetes, however, I have stopped using it like that. Keep in mind that honey is pure sugar, though, it’s predigested so the body does not have to work as hard digesting honey as it does for white sugar.  Ah, I remember a special person once telling me that honey was actually bee excrement!  Well, that might turn some people off, but not me.  If you look at it, technically, it IS excrement, but not in the sense that we know.  After all, honey is what bees feed to their babies developing in the egg chambers of their hives.  Special honey, called royal jelly is given to the eggs destined to be queens.

Another thing you can do with coffee is add a teaspoon of cocoa to it and get mocha. I was definitely doing this LONG before it came out commercially. I loved cocoa and wanted to blend the two and got a bit of heaven right there on my counter. Try adding a bit of orange extract to it… if not with the coffee, definitely put it in hot chocolate. Chocolate and orange a marriage made in heaven. I even have a basic hot chocolate recipe of my own doing for people wanting to get the perfect hot chocolate, but without the time or the incentive to stand at the stove, attending to a proper hot chocolate recipe.

In a mug, mix a tablespoon or so of baking cocoa, preferably dutch processed, and equal amount of powdered coffeemate. Emulsify with a bit of hot water. Once this is done, add in milk and sugar, stirring. Microwave until piping hot. Ta da! To really get that chocolaty flavor, add a teensy pinch of salt. This recipe leaves plenty of room for experimentation. Add a little bit of something here and there. I’ve also added a teaspoon of instant coffee for that mocha taste. Better get with it now and perfect your own special cup before the cold winter sets in. I have special gigantic mugs to accommodate my lust for chocolate… ah!

If you don’t have much imagination, but love to try different flavors, you might want to try out International Gourmet or Coffeemate liquid creamers. I love the current Pumpkin Spice that is out in both brands. Very expensive, however, and after I am finished with what I have, I will just add my own spices to get the same flavor. Plus, if you really like the coffeemate creamers, getting the plain one is almost a dollar cheaper than the flavored ones. Something I was doing for awhile was getting actual cream to lighten my coffee. That is a real treat for the holidays. I use the heavy cream to get that really creamy taste, while actually using less product.

Another thing I put in coffee is dark brown sugar. That is a flavorful kick if I ever tasted one. I suppose you can use light brown sugar, too, but remember, I always go for the “darkest” possible offering of a product. Brown sugar… or even molasses… Yes, I’ve used molasses and it’s another heavenly flavor for coffee. Have you ever tried mixing coffee and tea together in the same cup? Another nice change, but not for the squeamish. Nothing bad or bad tasting about it, it’s just the “thought of it” that would deter some people.

Yep, I’ve tried a lot of things in coffee, but never soy sauce!