My next Posse
Recipe! Haven’t done much food posts lately, but couldn’t resist sharing this one found today on Allrecipes.com
Category Archives: Food/Health Related
My next Posse
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Okay… Here’s something I might regret posting about, but for me it’s a new discovery I’m sure to exploit. I have the reputation in the family of being the “weird” one. This post will either prove that right, or prove me a genius.
So last week, I was confined to the house by a series of torrential storms and found myself going crazy, HUNGRY for something to snack on and there was nothing, nada in the house. As I rummaged through all the places I store food I came upon a can of crushed pineapple. Aaah, I thought to myself. Suddenly I had remembered a Weight Watcher’s snack/dessert my mom used to make. It was a pack of single serving chocolate powdered Alba skim milk and the serving measurement of crushed pineapple, mixed up and put into the freezer for a delightful dessert for only one serving of fruit and one of milk.
I am not on that diet and did not remember serving sizes and nor did I care to. All I had was a can of fruit and an envelop of regular powdered milk. I pulled out a mixing bowl and dumped the envelop of milk in there, then added the whole can of pineapple and 2 TSPS. of baking cocoa. Stirred it up and found it too liquid-y. What to do, what to do? The light bulb goes on and I added, get ready for the kicker, 2 TBS. sugar-free orange Metamucil. You read that right. I was looking for something to absorb all that juice and was not disappointed. Spread the mixture on top of a piece of aluminum foil, wrapped it up and put in the freezer. I love orange/chocolate flavor… and this was SO good that it was all I could do to stop myself from eating the whole thing before it hit the freezer. Well, let me just say there was an unexpected benefit from eating this snack. Do I really have to say? TMI? Let’s just say I was one happy camper the next morning!
Over the weekend, Father’s Day weekend, I told my family about my recipe and I got gawks, comments and laughs. My family’s like that; but I’m damn proud of myself! So happy to invent a great tasting, low calorie snack that won’t penalize you for indulging. So what’s your reaction to this slightly different recipe?
FYI about the recipes below. I’ve not personally made any of these, though will try them at some point.
- Vodka Slush (mapleleafblondie.wordpress.com)
- Pineapple-Mango-Banana Smoothie with Spinach & Chia Seeds (marenellingboe.com)
- Pineapple-Papaya Salsa (julesorganicliving.com)
- Pina Coladas (mapleleafblondie.wordpress.com)
- Vegan Coconut and Vanilla Panna Cotta, Macadamia Tuille and Pineapple (thewayfaringbaker.com)
- THINK FAT-FREE MILK IS HEALTHY? 6 Secrets You Don’t Know About Skim Milk (secretsofthefed.com)
- Pineapple Smoothies (leannstastes.wordpress.com)
- Coconut Tapioca Pudding With Toasted Pineapple (theeightytwentyrule.com)
- Pineapples, Brussel Sprouts and Avocados (sistersinseparatecities.com)
My sister had this exact same poster on our wall when we were kids. Ha… Never thought I’d see or think about it ever again… but here I am, doing just that… but only for a little bit. I needed a good title for this post, and while I’m not so sure it’s a “good” one, at the moment it’s ringing my bell with echos of “Truckin'” by the Grateful Dead.
“Truckin, like the do-dah man. once told me youve got to play your hand
Sometimes your cards aint worth a dime, if you don’t layem down”….
So, with an intro like that, you might be able to guess what this post is about, but not really. Last year, I think it was, I decided to cut the shit and acknowledge that I need to get myself some exercise. That was the first step. I’ve always been overweight, but now that I’ve crossed over into my fifties, I realize that I’ve got to at least get some steady (not crazy, mind you) exercise… just something to get and keep my metabolism going in the morning and chuffing along all through the day. I could never jog or run, or do aerobics, but I “love to ride my bicycle, I love to ride my bike. I love to ride it where I like”.… SO, I gathered up all my courage to slap down an ungodly sum of American dollars to purchase a Cannondale Comfort 5 in RED. I don’t have any regrets. I knew from the start that I wanted a new bike and that it needed to be strong enough to support my weight. I needed a comfortable seat for my ample behind… and well, I just wanted to be sure that I did everything I could so that I had no excuses to abandon my new endeavor…. and though I really hate to wear it, I’ve decided to be a good role model for my son and wear a helmet. You can’t be too careful, you know.
I am in total love with my bike, sorry Jeri.
Last year I started out pretty good, then stopped for some reason, though I forgot why. Now this year, I was all gung ho but the weather has been horrible right from June. Now, in August and out of the clear blue, DH asked if I wanted to go riding with him. I jumped at the chance even though I was one breath away from asking him if he wanted to go to Target with me… oh well, Target will always be there. So, for the last three weeks or so, we’ve been riding around two to three days a week. Riding to the local park and then doing laps around the track. I started out doing 2, then 3, then 4 laps… making sure I do one extra lap each day in an effort not to overdo it… as I’m prone to do and usually sabotage myself with injuries to either foot or back. On that day, upon stopping after 4 laps, my legs were too wobbly to hold me up after putting my foot on the ground… so over I went and fell into the grass. You would think that this would not be so bad, but it was a really deep scrape and I could only sit there with it bleeding down my leg as I had forgotten my water that day. Oh well, at least I did my four laps. So, I missed our next planned day… then the weekend came… then, on Monday, I had a platelet donation appointment and didn’t go out again, then my Father came for a visit on the next day, Tuesday, and I didn’t go out again. While making dinner that night, I sliced my middle finger with the veggie peeler…. I’ll be considerate to you folks and just say it was a relentless bleeder. The rest of that week, las week, I didn’t go riding for fear that I was going to do something to upset the healing process as there was a flap that needed to remain in place… Well, just say I was afraid for that reason.
Now comes this week. Well, if I can type with my finger, which I’m doing, I can certainly go for a ride. HA.. I was going to insert a pic of my sliced finger, but that would be tasteless and besides, it’s not as gross as it was a few days ago. While we were out today, I was trying to decide whether to forgo doing that extra lap because of my extended absence; but I decided to go through with it and was successful AND I didn’t fall off my bike after. I was so glad that I went because you get to recognize the “regulars” at the park, whether they are jogging, walking or just plain out there with their kids enjoying the day. Wow, when I first got there, two people greeted me, then after I had stopped for my break, this guy who walk and jogs gave me encouragement as he passed by… so nice of him. He said that the hardest part is getting started and he said that, “I’m there”… wow… I’m wondering how good of a judge of character he his. I’m hoping he’s a really good one. I’ve also been encouraged by the words of my nephew. It was last year and he said, “You get hooked on the feeling of feeling good”… Oh I messed that up. It was something like that because I was commenting on how much better I felt and he said you get hooked on your body feeling better… ugh, can’t get it. I’ll leave it in. But really, there’s no other feeling like getting energized from doing exercise…. Not sure if I’ll expand and get into other forms of it, but I did always like stretching and flexibility stuff. I was always more flexible and could do more than my contemporaries despite the fact that they were WAY skinnier than I was…. heh….. HA~! There is absolutely no category in my blog to cover exercise and I think I’ll keep it that way for now. Commitments get me nervous. I’ll list this under “health related”.. or something like that.
In closing, there is so much I still want to write about but those topics have nothing to do with the above. I’ll be getting back here soon with the latest on my knitting and something else that escapes me right now… ugh just like me. This is the way I roll…. sometimes I stall out.
Sometimes the lights all shinin on me;
Other times I can barely see.
Lately it occurs to me what a long, strange trip it’s been.
Blood Pressure: 128/94
I was pretty impressed with my hemoglobin count. Wow. Last year it was at a high of 14.0, this year I’m not eating a lot of red meat, which is what they say is the best source of iron and for donating. Red meat is starting to disagree with me, so I’ve drastically cut it down. I think the only red meat I’ve had in the past few months was one hamburger this past Sunday. Still, I’m not saying that it’s the best thing to do; not even sure that it’s the best thing for me, but it is what it is.
So, I got to Rahway Hospital, otherwise known as Robert Wood Johnson University Hospital. I really dislike it when they change the name of hospitals. My husband was born at RAHWAY hospital. I know, I’m being irrational but there is so much history there and they go and change the name. I digress…
Anyway, got there early and headed for the cafeteria for the Seattle’s Best coffee they serve there. What I should have done was have something to eat (and you’ll see why), but I only had 15-20 minutes until my appointment. They also have free wifi, and I’ve been known to publish posts while sitting right there. Getting there early allows my body a chance to settle from the drive, as well. I’ve been rejected from donating before because of my temperature being a little elevated. By the way, having coffee right before having your temperature taken does not help at all. Luckily, I brought from home a large water bottle of iced tea I started to guzzle when the technician reminded me that hot coffee = a no no. Yes, I was being difficult. Apparently, a lot of donors were being “difficult” that day. At least she was laughing.
Everything seemed as normal as I remembered it, and I was able to give double units of platelets. What I didn’t realize is that because it was approximately a year since my last platelet donation, this time was like my first. The body sort of gets used to it with time, and by that I mean this: Your initial donation usually has, um, side effects, and everyone is different in this. The most common thing to happen while undergoing the procedure is a tingly feeling in your lips and face. For this, they give you TUMS, calcium supplements, which really does alleviate that feeling. When donating, they use an anticoagulant such as sodium citrate. A very good post with information is here. I had a very good phlebotomist this time and was reminded of the time at a different hospital when the phleb. messed up both of my arms and I could not donate at all that day… got me really mad because it was quite a drive for me during the end of the day commute craziness.
Everything went along pretty normal, and I went straight home. Don’t think that after this you can go on ahead to a lively evening of fun, or even of just being out. Again, everyone is different, but I get very tired and need to rest for the rest of the night. What was different for me this time was that I really got sick. I can’t say I was dizzy, but I was nauseous and had a headache to the point that I thought I was going to toss whatever cookies I had in me, but didn’t. This persisted on into the next day (yesterday) and again, this morning still had a slight headache, but a cup of coffee fixed that right up. Now, I don’t want this to discourage anyone from donating component blood, but I felt I should document it here because I really think that it’s due to the possibility I didn’t eat well enough before my donation. Like I said before, I’ve not been eating a lot of red meat lately and for lunch, the meal right before my donation, I just had chicken soup and soy nougats that are supposed to have a lot of protein in them. So, I don’t know. Afterwards, I was so nauseous that I couldn’t bring myself to eat anything. So maybe this should be the “CAUTION” paragraph. Please make sure that you prepare yourself properly before a donation of platelets, or any component blood. For whole blood they just tell you to drink a lot, and that’s important for platelets, too; but maybe because this procedure is much more involved that we need to be aware of and do more for ourselves, and for our own good. Don’t act tough. Don’t act stupid. Taking care of yourself is cool. Taking care of yourself is the most important thing you could do.
The following has not been researched: Okay, something else I learned yesterday which was a shock; and this applies to all women out there. I found out that if you’re not an already established platelet donor, all women are rejected from donating. Something about what women carry and are transmitting to recipients of, I think, just platelets but really not sure. The tech really didn’t explain it very well, so if anyone knows, please, PLEASE, let me know. I tried to do a search, but so far getting just articles about the normal reasons women (or anyone) can’t donate like if you’ve gotten a tattoo in the last 12 months, or if you’re pregnant, or if you’ve been out of the county… etc. You know, I don’t get the pregnancy part. I’ve been pregnant and they still take me, albeit because I’m an established donor, but then the reasons a woman who’s been pregnant can’t give ARE pregnancy related. Again, the content of this paragraph has not been researched…. yet.
I’ll keep ya posted.
I have been marveling at the traffic my posts about putting spices in coffee has been getting. You people are amazing!
My coffee creativity has been a little stale lately, but today I realized that something I’ve been doing all along is really a good idea for hot/cold coffee drinks. Think about it . Think about the ingredients that go into your favorite Starbuck’s drink, or the coffee options available down at the 7-Eleven or Quick check. Identify your most favorite ingredients, then just add them to your own coffee, preferably made strong so the coffee taste does not disappear under the flavored stuff. There really is something extra attractive about walking into a convenience store and adding stuff to my coffee, on my own, as little or as much of whatever I choose. That was the best idea ever for these stores. I love and really miss WaWa’s. I live in 7-eleven / Quik Check country.
Yesterday the hubster brought home Snicker’s ice cream. Do you see where this is going? Chocolate, caramel, a little crunchiness. Well, today I had a bit of left over cold coffee in my cup and didn’t feel like brewing more, so I whipped out that ice cream, added a bit of instant coffee and boiling water to my cup and popped it into the microwave for 44 seconds or so. Ding! Topped that off with some Snicker’s ice cream, instead of milk, and voila a special drink made at home, minimum inconvenience and it only took 44 seconds (or so). An added plus is that the cream melts and creates a frothy topping onto which you can sprinkle nutmeg or cinnamon. Yummy! Okay, so just let your eyes wander over all the different flavors and brands of ice cream at the grocer’s. Go farther and consider that some make homemade ice cream. Do that on your own time, won’t you? Then write back here and let me know what you come up with… I’d really love to try out your experiments!
Well, this dragon is rearing her massive head again. I’ve not had anything pressing to talk about… anything Positive anyway. This blog started to become a complaint center and I wanted to veer off from that. I also had/have a massive case of writer’s block ever. Maybe it’s my life just overwhelming me again, but here I am…. AND I do have something I must talk about. I must work something out for myself and I need to write it down.
It all started with an article in our local paper about how it’s mandated that the BMI (Body Mass Index) number be included in our EHRs (Electronic Health Records). Now, I’m well aware that ANYONE who bothers to do the calculation will have access to it; but I’m very disturbed that it’s now a law. I can see this being used for other than strictly health reasons. I see the government allowing it to be used by insurance companies to refuse me life insurance, raise my health insurance premium, and whatever other use they come up with. High Tech Discrimination. Freedom at a minimum. I definitely don’t see a positive for the individual to whom this BMI number belongs to. For one thing the number is not fully accurate as being representative of your health. The current way they calculate this number comes from your height and weight and not your natural body type. (Of course I forgot the actual term for that) According to “the” calculation, my spouse is considered to be overweight…. laughable! Unfortunately, he just happens to be tall, sorry skinny, but tall Drake.
I went over to Wikipedia. Check out what the Body Mass Index number was originally intended for and what it’s being used for now. It shows how individuals who are taller have a reported BMI that is uncharacteristically high compared to their actual body fat levels. I urge you to read this Wiki article and pay close attention to “Usage” and “Limitations and Shortcomings”.
- It was originally meant to be used as a simple means of classifying sedentary (physically inactive) individuals with an average body composition.
- It allowed health professionals to discuss over- and under-weight problems more objectively with their patients.
The BMI cannot be used the same way across the board for everyone. It’s used differently for children. Athletes have a higher muscle mass so they need a different calculation altogether to access their fatness. Another complication is the loss of height through aging. There are all sorts of physical characteristics not taken into consideration and have a definite affect on this god-awful number which will become the thunderbolt of Zeus. Again, I do urge you to do a little reading on the subject. Don’t feel like it? Don’t think it’s a big deal? I can understand that because even I didn’t feel like it was necessary. We come to accept what’s handed down to us. I’m sure that people who are healthy, fit and thin have come to understand what this number is supposed to mean to them and have accepted it, without question. It’s a known, a given factor, something that we use as a guide post to let us know when our bodies reach “acceptability”. “Do my pants look good on me now, dear?” Look, seriously, there’s nothing wrong with an individual setting their own standards. It’s their choice; but when that standard is forced upon all of us, I think we should be asking some questions… and getting some answers.
So, this prefaces some other stuff I’ll be writing about…. Have you guessed it? Yes, I’m overweight and according to the BMI, I am obese, class I. Ah, so NOW we know why she is talking out of her head! Well, aside from my opposition to this whole BMI thing, another dragon has reared it’s head and it’s not going to shut up until I make a decision. This is where ya’ll come in. I’ll be discussing this issue here. Writing has always been a good outlet for my thoughts and I’m hoping it will allow me to sort everything out to a satisfying result.
I’ve been asked to provide the link to the articles connecting the BMI to the law. I apologize for not including it. My original intention was to include it, but in my haste to publish, I neglected to link. Thanks, Karen….
This article gives links to actual text of the law. Hmmm 906 pages of something that is supposed to make our lives simpler. That reporter could not find anything more than a vague reference to the BMI in the actual Bill, but found it elsewhere. Below is a quoted paragraph from his article (and the link)
At this point, I was ready to declare the mandatory BMI screening a hoax. Just before I published this article however, someone pointed me in the direction of a document called HIT (Health Information Technology) Standards 170.302. This document purports to show Secretary Kathleen Sebelius’ new certification standards for electronic health records (EHRs).
Here is another article I read in the Wall Street Journal that draws a correlation between this new federal mandate and what they did to healthcare with the Massachusetts universal coverage plan.
That’s right. I’m officially a fugitive from the law in Elizabeth, NJ.
How can this be so? What happened, you ask? Well, I made the mistake of parking in a spot with a meter that was stuffed with pennies on Elizabeth Ave. I honestly never thought it would be a wrong thing to do, given it’s so hard to find parking on the street in Elizabeth. The traffic is so horrendous that when I saw this spot in front of me, I grabbed it, with quarter in hand, only to find out that the meter would not work because there were pennies in it, all the way through. I could tell that because there are windows on the front, showing it. I honestly did not want to move my car, but really didn’t think it was wrong to stay there.
So, after shopping in the Salvation Army, I crossed the street to my car and was going to leave, but noticed a Hispanic store I never went into because I’d always be driving by it…. so decided to go in to check it out. I quickly walked around the place and decided to pick up some special sugar. There was only one person in the store, so it did not take me long to get out… only to find the meter maid getting back into her vehicle after leaving me a little present. I ran after her, yelling and she finally stopped so that I could ask her why she gave me a ticket. I told her that I could not put money in the meter because of the pennies being stuck in there. Well, she would not get out of her scooter and told me that I’d have to fight it in court. If she would have just gotten out of her scooter to see, but NO! The only thing I could do was go back and take pictures with my cell phone, an LG Chocolate… which really does not take the greatest pictures, but I took two.
So now, I go to pick up my son from school and had the idea to protest the ticket. While in the car, safely parked at the school, I called. I was told that the ticket was not on file and that I should wait a week and call on Friday. So I waited…. Called again on Friday and it still was not on file. Called again on Monday and it still was not on file… so now I get the idea to ask who I should talk to, to report a broken meter. I get on the line with the Director of Traffic Control… ooh, not sure if that is her department… but the place you actually interact with when you get a parking ticket. She asked me why I waited so long to report a broken meter; and she actually asked my why I still parked in a spot with a broken meter…. DUH…. maybe because there were no other spots? Well to be truthful, I was in a rush and didn’t realize (though I should have) that there was a public parking lot right there…. will be the thorn in my side forever. Maybe it’s just that when you get a break like that, you want to take it and revel in the fact that you caught a break…. I mean, I DID have the quarter right in my hand, ready to pay! Ugh! Okay, so she tells me that she will issue someone out right away to check it out; and that I should wait for a letter in the mail. She also told me that I should bring in the ticket so that they could make a copy for their records. I did that on the next day… it was pretty quick as I do try to be a good citizen of this city.
Okay, so after waiting, I received a notice that there was nothing wrong with the meter… those dolts! I have pictures~well to make a long story short, I was to report to court, but got the dates mixed up. I had received multiple notices about different aspects of this ticket and I thought my court appearance was Dec. 17th, but it was really Dec. 8th. Yeah, that was totally my error. So, I figured that I just had to pay the ticket, in the amount of $24.00…. what was I thinking? Next thing I know, I get this notice in the mail that there is a warrant out for my arrest! This was Saturday…. I’ve been trying to call them all morning to say that I’d like to come to give myself up, but I don’t have the cash to pay my BAIL of $40.00. I want to see if they take credit cards…. I don’t have my own job, so I have to wait to get it from DH which will probably mean Thursday – Friday…. I don’t want to walk into that police station just to have them lock me up until I can put up the BAIL… This has snowballed into a big mess. Update: As of 10.36am, I’ve called that court five times and get their “we’re really interested in your call, but please call back at a later time…” HEY…. I have to pick up my three year old from school later! The last thing I need is for him to be left at school while his mom sits in jail… because it’s so damn hard for her to reach the hubby at work, and who knows when/if he’ll even get the message!!!!!
So on top of this, I am organizing our Rosary Society’s Christmas party… but pretty well disappointed that my knitting circle’s party is on the same night (tomorrow). I’ll miss them so much… yet I feel pretty much like the throw away part of a TV dinner. To add salt to the injury, circumstances dictated that, at the last minute, I could not attend another crochet meeting/party. The night before, DH unceremoniously informed me that he had to work on that day…. gah!!!! Two perfect examples when they say that “life will go on”… and a merry time will be had by all…. but just without me. I’m at the point where I don’t even want to hear the details of the goings on of any of these parties because I don’t want to bust out crying… I’m just too DAMN emotional! I wanted to send them a lump of coal as a gag gift for their gift exchange but couldn’t because I don’t have the cash. I should be grateful that God is fixing it so that my meaness won’t affect anyone other than me. I attempted to rationalize it all by believing that God is just fixing it so I’m not put into the position of shelling out money that I don’t have for the gift exchange which is to be $15.00 (and $5.00 for the first party)…. yet, as president of the Rosary Society, and organizing this party, I’ll be “donating” table clothes and coffee stuff, which will definitely go over that $20.00….. so what gives, God ? Just wish I knew.
This is an article I read this morning, which of course, caught my eye on Yahoo News while I was checking out the weather today. I wanted to post it because there are also links to recipes that look good.
I agree with one of the last statements:
“But don’t start gobbling up chocolate bars just yet, wrote study author Dirk Taubert of the University Hospital of Cologne, Germany.
“Treats such as dark chocolate might be substituted for other high-calorie desserts, based on the study’s findings, but “we believe that any dietary advice must account for the high sugar, fat and calorie intake with most cocoa products.”
Of course the way to get around the high sugar content is to use unsweetened DARK chocolate, then sweeten it with whatever you personally use. I mean, you could probably use white sugar, as well. It would probably be less than what manufacturers use in their production of chocolate.
Here’s a link to an article written after some studies came out in 2002.
Here’s something from Cornell University, dated 12/19/2003, stating that Hot chocolate is choc full of antioxidants.
Me? I just LOVE the stuff!
As a diabetic, I need to avoid sugar; and as you may guess, these chocolate recipes have sugar in them… OR need to be modified in some way as it avoid the bitterness that is unsweetened chocolate. As someone who has been on diets, on and off my whole life, I have learned a few tricks of the trade. Well, maybe not a whole lot of tricks, but enough to satisfy MY cravings for chocolate.
Through the years, I’ve used a variety of sources to add sweetness to things from the obvious artificial sweeteners to the not so obvious sources like fruit, and most recently, sugarfree coffeemate. The key thing here is to remember to be creative. Just try your idea out and see if it works. If it does, great; but if it doesn’t, no big deal. I just bought the sugarfree coffeemate, flavored vanilla caramel which really fits into today’s recipe. This morning, I used 100% cacao unsweetened chocolate and the new flavored coffeemate. It turned out great, I got the flavor for this weeks recipe, WITHOUT the sugar and extra fat, as I used water instead of half-and-half.
I am always on the look out that the supermarket for other ways of sweetening my HC and one thing I intend on getting, but have not seen it, looked in the right place, or asked someone for sugarfree syrups. I know they are there, just never used them before. I am guessing that there is a whole new world of flavor out there for me to experience.
~A piece of chocolate a day keeps the doldrums away!
Sorry for not writing, I’ve not been inspired of late. I also finished my log cabin blanket which is the reason I got to bed at 2am last night and the reason I am up so late today. Today is the Tuesday challenge, so will scoot on over to One Million Blogs For Peace to see what it is and write about it tonight when I get out to write on it.
Happy Spring to everyone out there. Today is the first really mild day we’ve gotten so far. Today is going to be in the 70’s… whoo hoo! Despite our late start (got up over an hour late) we will definitely get out to enjoy the weather. Everything is in sync. I feel okay, Little Drake only has a little rash which we think is due to the fragrance in a new baby oil I bought.
You know, when you see a name that is synonymous with quality baby care, a name you trust and you think everything is good. Safe. Well, recently we saw that was NOT true with dog and cat food with rat poison inside it; and so it is with J&J (Johnson & Johnson). They make these new products with fragrance… lavender, chamomile, some other ones. I wanted to try the lavender one and because the package was purple. I wonder every time I see how companies market their products. The oil, itself, is not purple, just the bottle. It’s definitely more appealing and you “think” you are getting something more, in some way, when you are not. Amazing. The label reads, “GENTLE”. You think it’s okay, but the fragrance is really a chemical and is really only as gentle as the level of tolerance of the baby skin that it’s put on. My son does have sensitive skin, so I should have realized it or just used a little on him. My husband knew what the problem was right away because he also has very sensitive skin. Working at L’Oreal probably adds to his certainty of what the problem was.
Up until now, I had always used unrefined shea butter on my baby’s skin and never had a problem. I used the lavender baby oil two times after his bath and a few days ago, I noticed that he had a bit of a rash, or little bumps that you only notice if you touch them. Today, they do not look worse, he does not have a temperature and he is definitely his bubbly self; so will just call the doctor’s office and they will just tell me to watch it.
I will unceremoniously end my post here because somebody smells of poopie and then we’re outta here!